GUNA YOGA SCHOOL 200YTT
GUNA YOGA SCHOOL
200 hours of pure presence, beyond the bend
IN-STUDIO or LIVE STREAM
The gunas (sattva, rajas, and tamas) are the fundamental energies of nature that influence our mental, emotional, and physical states.
Tamas (inertia, heaviness): Can keep you stuck, but when balanced, it provides grounding and stability.
Rajas (movement, fire): Fuels passion and action but can lead to restlessness if unchecked.
Sattva (clarity, wisdom): Brings balance, insight, and a state of flow where creativity thrives.
By understanding the equal, excessive or empty CHARGE of the dominant guna at any moment, you can adjust and refine the energy inside and around you —shifting from stagnation (tamas) or overdrive (rajas) into clarity and effortless genius (sattva).
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GUNA YOGA SCHOOL 200 HOURS OF PURE PRESENCE
“The Gunas can be weaved into every single aspect of life, within and around us. When we access and harness those energies, everything changes into power within!”
FALL DATES POSTED SOON
2 SUNDAY NIGHT SANCTUARY spiritual gatherings per month included when you become part of the founding mana membership community.
Or pay $55 drop-in per class
LIVE STREAM yogic teaching, meditation and discussion.
REGISTER minimum 12 hours in advance.
Upcoming SPIRITUAL WEBINARS coming soon.
EVERYONE is welcome into the founding mana membership.
STAY POSTED FOR UPCOMING ADDITIONS TO THE MANA MEMBERSHIP.
LIVE STREAM SUNDAY NIGHT SANCTUARY - ARRIVING FALL 2025
FOUNDING MANA MEMBERSHIP
LIVE STREAM MONTHLY MANA MEMBERSHIP
Mana is a term rooted in Polynesian, Melanesian, and other Indigenous cultures, often referring to a spiritual force or vital energy that flows through all living things. It represents power, strength, and authority that can be both innate and cultivated through connection, intention, and action. Mana is deeply tied to the natural world, emphasizing harmony, respect, and the sacred balance between the individual and the universe.
In essence, mana is the life force that empowers us to live authentically, align with our true purpose, and honor the interconnectedness of all existence. It reminds us that our energy is sacred and carries the potential to create, heal, and transform.
Get in on the founders mana membership to elevate
Monthly subscription
Discounts on restful weave props, sessions and more.
Unlimited guidance and support via Voxer
Live Stream meditation and yoga every second Sunday night.
Access Helpful, Accessible and Personal tools, tips, and energy medicine for navigating the unique obstacles and challenges, which are ultimately, growth waiting to unfold.
0 cancellation policy on sessions.
VIP front of the line booking.
“Get access to accessible, affordable and sustainable spiritual support with Shantal.”
Our sessions will be:
PERSONALIZED
At she achieve studio, every session is designed with you in mind. Our personalized, tailored, and integrative sessions ensure that your unique needs, goals, and energy are at the heart of your experience. Whether you're seeking physical relief, emotional balance, or spiritual connection, each offering is thoughtfully curated to align with your journey.
Through a diverse bouquet of holistic practices and energy medicines ranging from yoga, learning the gunas, thai yoga massage, kundalini, shamanic journeys and energy work flowing into sensory relief and guided meditations—we create a seamless blend of techniques that meet you where you are. No two sessions are the same, because you are one of a kind. Experience a session that not only supports your healing but empowers you to thrive.
SUPPORTED
With unlimited support, you’ll have guidance every step of the way, ensuring that you feel empowered and connected throughout your journey, life and lifetimes.
HOLISTIC INTREGITY
Whether you're seeking physical relief, emotional balance, or spiritual connection, each offering is thoughtfully curated to align with your journey, all while upholding spiritual integrity.