Peace and love,

i’m shantal your personal and spiritual CONCIERGE

Welcome to she achieve studio

We’re so glad you’ve found your way here. she achieve studio is more than just a space—here you will find a SANCTUARY, PORTAL, A SPIRITUAL HAVEN OF RELIEF, ALONG WITH A MOBILE FULLY PROPPED AND STOCKED YOGA ENERGY STUDIO, for growth, healing, and transformation. Whether you’re seeking to restore your balance, deepen your yoga practice, or explore energy work, this is a place where your mind, body, spirit and soul are nurtured with care and intention. Our mission is to provide a safe, accessible, ethical and inclusive environment that empowers you to reconnect with your inner strength and create lasting harmony in your life.

Every offering at she achieve studio is guided by the wisdom of nature, the principles of Guna Yoga School 200 hr YTT, and the belief that when we heal ourselves, we contribute to the healing of our communities. I invite you to explore the site, learn more about our unique approach, and discover the offerings created just for you. For a deeper dive into my journey and the heart behind she achieve Studio, visit my bio below.

Together, let’s create something beautiful that lasts lifetimes

- one breath at a time. 🌿

I say namaste

Peace and Love

Aho

XO Shantal

GIFTED MEDS FROM

AUBURRN & SAS

GUNA YOGA SCHOOL DATES AND INFO!

COMING THIS FALL: MANA MEMBERSHIP

  • You will receive a welcome email with all the founding mana membership juju, details and inclusions.

It’s time to grow if you’re ready to let go
— "JF ROY & SAS"

MEET YOUR spiritual CONCIERGE,

 Shamantal

Sha(ma)ntal has been inspiring kindred souls on all levels for well over 30 years, while the wisdom of many lifetimes saturate every session or event with her unique energetic spark and flavour. Shantal is a leader of souls and in service to sharing spiritual intelligence while sustaining every passionate breath with universal infusion and insight.

Shantal has held her passion strong and offers safe and sacred space under the influence of Thai Yoga Massage, Guna Yoga International 200 hour Yoga Teacher Training,  Level 2 Reiki, Level 2 Warrior Goddess Facilitator, Akashic Records and Shamanic Journeyer, Pre and Postnatal Movement, Sound Bath and Breathwork Practitioner, Yogic Nutrition, Yoga Therapy, Crystal Reiki and Firewalking specialty certifications along with a vast array of other teachings for many moons. 

Shantal is the magnet and glue which brings a synergistic unity amongst the community and anyone who is willing to step outside of the box of stress and into a space of strong and calm holistic health, healing and empowerment. 

she achieve studio offers in-studio and virtual holistic and custom guna yoga energy.  Looking to create a sustainable team building practice within your staff, team or friends?  Ask Sha(ma) ntal how!

Shantal has the qualified, unique and heightened universal ability to safely and creatively mix and match all styles of her past training experience, mastery and expertise, while incorporating the physical, energetic, mental, emotional and spiritual layers along with technical aspects of the current offerings.  Her past experiences of being the only female in the infantry with the Canadian Armed Forces at twenty years old, four time fitness competitor and IDFA Pro Figure Athlete, Fire-walk Instructor and wow so much more.

she achieve studio has committed safe and sacred space in creating embodied alternative mental health solutions through soulful intentions, such as HOLISTIC Guna Yoga Energy.  

Along with being a survivor of domestic and sexual abuse, Shantal has walked the path of transformation many times with grit, self-compassion and fortitude.  Shantal now shares the wisdom and mystic teachings within her to motivate others into their truth and power within. 

One breath at a time.