Shantal creates safe space that is devoted to holistic trauma recovery that is: inclusive, ethical, custom, accessible and progressive classes, respite retreats, series, and events, while in service to the soul and spirit, however and whenever you show up.
she achieve studio is devoted space for trauma centered recovery, infused with the elixir of spiritual titration, harm reduction and consensual licensed thai yoga energy massage.
we offer on-site (your space, yes we travel to you)
in-studio, online and live stream sessions and intensives.
Shantal creates and shares, safe and sacred space with you to grow the glow within, so you live strong, calm, clear and connected.
When the talking is done,
it starts within.
when the talking is done… where does the healing go?
Cognitive Insight opens the door, yet embodiment walks us through it.
at she achieve studio, we offer more than teaching — we guide you beyond the mind and into living and receiving the healing.
We call this INTEGRATION,
EMBODIMENT
and LIVING WHAT YOU LEARN.
Please welcome our premier
“therapist cohort
client care”
supports active talk therapy clients with trauma-informed recovery, through somatic care, including thai yoga massage, breathwork, and our registered guna yoga school,
200-hour, 9 month
integration journey.
she achieve studio now offers integration as embodiment — a living practice to hold and sustain transformation.
trauma recovery | somatic | embodied | 9-month integration journey
discover how to move beyond insight and into wholeness, every day, anytime, anywhere
book a free online karma call consultation with Shantal to learn more
she achieve studio gently bridges clinical care with deep integration while respecting the therapeutic process and the nervous system:
“Yoga is 99% practice and 1% theory.”
Healing is no different. Insight is only the beginning.
Spiritual journeys, emotional breakthroughs, along with therapeutic revelations are just 25% of the process.
The rest is integration — slow, embodied, and sacred.
At she achieve studio, we specialize in that 75% — the in-between transitions during the unwinding, the becoming.
“When time is up and the talking is done, this is where talk therapy lands in the body.”
“This is where healing is lived, not just understood.”
”This is where we meet your clients — when the talking is done.”
RESOURCES
TRUST SURRENDER THEN RECEIVE YOUR MORE
HOLISTIC SPIRITUAL SUPPORT, CLASSES AND TRAININGS
WITH “SHAMANTAL”,
YOUR SPIRITUAL CONCIERGE
In-studio - on-site - on-line - private - semi-private - small - large group - fully propped and stocked mobile yoga energy studio - book here
Early morning and late evening sessions available upon request.
HSA Receipt offered for applicable insurance providers.
Adult, companion sessions, children, youth, pre and post natal, everyone is welcome.
she achieve studio is inclusive, ethical and we create and share holistic support on every level, however you show up.
Private of semi-private to large events, Shantal has the spiritual covered.
WE ARE DEVOTED TO TEACHING SUSTAINABLE TRAUMA INFORMED AND TRAUMA RECOVERY , THROUGH EVENTS, YOGA WORKSHOPS AND TRAININGS.
Get ready to receive right now!
SHARE SPACE WITH “SHAMANTAL”
SPIRITUAL SUPPORT AND RELAXATION
The ideal choice if you want a personalized plan that is holistically tailored to your intentions, capacity, ability, schedule and lifestyle.
Shantal has created inclusions like no other, evolving how spiritual and holistic support is delivered, digested, sustained and embodied.
Book your private yoga getaway, then customize it with outdoor deep rooted relaxation in the healing hammock, sound bath, sensory relief, day stay respite retreats, private energy massage, guna yoga, chakra alignment, tarot and soul much more.
online MEMBERSHIPS, TEACHINGS, CLASSES AND TRAININGS
Explore higher realms with ancient teachings and principles on your own schedule, through a variety of online lessons, membership tiers, gatherings and meditations. ARRIVING THIS SUMMER AND FALL!!
live EVENTS
Begin or sustain your spiritual journey with full access to our beginner-friendly live webinars, in person, on-site and local events.
With you we Firewalk, Fire Drum Circle, Sound Bath, Shamanic Journey, Enneagram. Dive into Akashic Records, Arrow Throat Snap, Broken Glass Walk, Crystal Reiki, whatever the journey is offering for YOU, we create Custom Spiritual Workshops anywhere we can.
From 200 hour Guna Yoga Teacher Training to Workplace Wellness Seminars including Powerful Firewalking, all the way into deep Relaxation to Tattoo Tarot, YOU bring the people, we bring the calm.
Ask us how!
she achieve studio
Firewalk Team
Private Firewalk Events - walk over 1200’ coals
Arrow Throat Snap - snap an arrow with your throat
Broken Glasswalk - walk on 6 feet of broken glass
Board Break Extraordinary Experiences - break the board
Energy Massage - surrender and receive
Sound Bath - sounds above and beyond the mind
Restorative Yoga - supported yoga to receive
Shamanic Journeys, Tarot and soul much more…
