“Welcome to she achieve studio—YOUR space to scroll, learn, integrate, and be supported exactly as you show up.
Here, you can recenter, ground, and expand, one breath at a time. We offer an inclusive, accessible, ethical, and sustainable approach to spiritual intelligence, inviting you to see life as your greatest teacher and every moment as a chance to move from surviving, to thriving, and ultimately, to evolving.””
excerpt from guna yoga school manual
Module 1.1
1.1 Vision and Mission Creed Commitment
Guna Yoga offers an individual experience into a collective synergy of breath, body, mind and soul. This union weaves the differences between polarities and dualities beyond a state of what is, and into harmony, expansion, ascension, and embodiment into reality.
WOW!
“Yoga is 99% practice and 1% theory.”
Healing is no different. Insight is only the beginning.
Spiritual journeys, emotional breakthroughs, along with therapeutic revelations are a mere 25% of the process.
The rest is integration — slow, embodied, and sacred.
At she achieve studio, we specialize in that 75% — the in-between transitions during the unwinding, the becoming.
SEE THE RESOURCES BELOW FOR SUPPORT RIGHT NOW
slip into the slide music video
click the pics ~ when you change the vibe you change your vibe
SHANGRI-LA WITH SHANTAL
UPCOMING EVENTS ~ SERVICES
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PRIVATE guna yoga school weaves the AIR of kundalini, heats the FIRE of ashtanga vinyasa, then all secured in the EARTH of restorative yoga
PRIVATE, FLEXIBLE, ACCESSIBLE ON YOUR TERMS
yoga for life with our exclusive PRIVATE 24 month international guna yoga school 200 hour yoga teacher training
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PRIVATE yoga, THAI YOGA massage sessions, trainings and exclusive events
LET’S START WITH AN ONLINE KARMA CALL, THEN CREATE OUR JOURNEY TOGETHER
3 month private series extending to 24 month private yoga school inclusions offered ~ ask about our CUSTOM Spiritual Special Events
We offer COUPLES sessions, with your bestie, partner or companion, you choose!
Fall is here which means at SAS its Firewalk season right around the corner, ask us about our SPIRITUAL special EVENTS!
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ON DEMAND real SPIRITUAL intensives
GO AT YOUR OWN PACE ANYTIME, ANYWHERE AROUND ANYONE
“when you guna yoga with me we guna yoga for life”
at SAS we are devoted and passionate about the crucial, most overlooked aspect of integration in any spiritual journey or yoga practice. Learn for real how to sustain with our content, resources, and trainings.
“To be strong on the outside that STRENGTH begins WITHIN. We weave POWER and PEACE together when you SAS with me.”
“Remember, the past shapes you, but it does not define you. Competing at past National Pro-Figure Competitions gave me the discipline, integrity, and coherence to hold both power and peace within. Those experiences now flow into she achieve studio, where I guide others to channel strength and resilience into balance, grounding, and energy alignment. What once shaped me on the stage is what I now share through yoga, energy, and healing practices—so we can rise strong together in body, mind, and soul.”
✨ Book your private experience at she achieve studio and discover how power and peace can move through you too.”
““YESTERDAY is not today, LEARN from the past not live in it. Life is the LESSON, the TEACHING and the Transformation.”
““I know all about transformation, and how when we truly integrate into evolving the past to create a greater whole in the present tense is powerful. This sustained action influences and ultimately leads us into peace, uniting polarities through power within, and the very first step for you to move closer to this potential is willingness. The willingness begins within.””
she achieve studio is EDMONTON and FORT MCMURRAY’S PRIVATE YOGA ENERGY SANCTUARY for calm, connection, and soulful restoration.
DO YOU crave quiet calm, space to let go and relax, longing for solo time to restore?
With the absence of crowds, chatter, waitlists, pressure, competition, and overstimulation, at SAS it’s all about YOU, your breath, your body moving or supported, at your pace. With 10 years sharing space in Fort McMurray, Edmonton, it’s time to calm down and chill out with us.
Our unique specialty is creating soulful, deep experiences where you can fully land, release tension, stress, overwhelm and reconnect with your body, mind, soul and spirit.
at she achieve studio, we offer Northern Alberta Real Spiritual services such as:
registered PRIVATE Yoga School – immersive, heart-centered training for all levels
private & COUPLES yoga– soulful movement tailored to your energy and needs from yin to kundalini
LICENSED thai yoga massage – private and couples therapeutic, restorative touch for deep release
reiki SLEEP – energy-based relaxation to restore body, mind, and spirit - more restful than 8 hours of tossing and turning.
TAROT touch – soften the body, relax the mind and expand into soul guidance through tarot and oracle cards.
HSA receipts available for Thai Yoga Massage sessions – self-care that evolves into soul care that’s us ~ simple and supported
Whether you want downtime with a bestie, partner, or chosen circle, or a quiet solo reset, Shantal provides the space, support, and to make it meaningful.
We are committed to welcoming you into our PRIVATE and inclusive environment for everyone—male, female, non-binary, and all gender identities—where calm, connection, and wholehearted compassion.
With our trauma centered approach, you now have safe space curated for you, however you show up. This is the very foundation we have evolved over the past 10 years in Fort McMurray.
Every visit is an invitation to slow down, breathe, and reconnect with what matters most—you.
Sooo, go ahead, get snoopy on the website and explore our collective consciousness, where we share insights, practices, and our approach to holistic wellness—tailored to honour all bodies, energies, and journeys.
we totally get it ~ your life ~ your rules ~ your practice ~ your space
2 ~ hour PRIVATE THAI YOGA MASSAGE
BOOK HERE
Sink into two full hours of deep relaxation sensory relief ~ full body stretch coupled with deep, supportive restoration
“pure holistic energy restoration for 2 hours”
Read what others say about SAS
PRIVATE ~ COUPLES
LICENSED THAI YOGA MASSAGE
REGISTERED YOGA SCHOOL
REGISTERED PRIVATE YOGA
coming November to
she achieve studio:
PRIVATE POST NATAL
yoga fitness called
BYOB
“bring
your
own
baby”
along
with
our
ever
popular
fall and winter hybrid series
6 months of pure self devotion with our
WOMEN’S LIVE STREAM
30 minute YOGA FITNESS we call
SWEAT & SERENITY
EDMONTON AND FORT MCMURRAY,
BECAUSE YOUR SCHEDULE IS
UNIQUE TO YOU
OUR PRIVATE SESSIONS
ARE BY APPOINTMENT ONLY
go ahead Contact Shantal
(get to know our vibe)
Private Firewalk Events - walk over 1200’ coals
Arrow Throat Snap - snap an arrow with your throat
Broken Glasswalk - walk on 6 feet of broken glass
Board Break Extraordinary Experiences - break the board
Thai Yoga Energy Massage - surrender and receive
Tarot Touch - your space or mine, lets tarot into surrender
Sound Bath - sounds above and beyond the mind
Restorative Yoga - supported yoga to receive
Shamanic Journeys, Tarot and soul much more…
EVENTS APPLICATION
