“Welcome to she achieve studio—YOUR spiritual space to scroll, learn, integrate, and be supported exactly as you show up.
Welcome
to The Gunas,
our foundation.
Here, you can recenter, ground, and expand, one breath at a time. We offer an inclusive, accessible, ethical, and sustainable approach to spiritual intelligence, inviting you to see life as your greatest teacher and every moment as a chance to move from surviving, to thriving, and ultimately, to evolving.”
SWEAT AND SERENITY TWO OPTIONS FOR WOMEN TO STAY ENERGIZED ~ during the darkest and coldest months of the year.
excerpt from guna yoga school manual
Module 1.1
1.1 Vision and Mission Creed Commitment
Guna Yoga offers an individual experience into a collective synergy of breath, body, mind and soul. This union weaves the differences between polarities and dualities beyond a state of what is, and into harmony, expansion, ascension, and embodiment into reality.
WOW!
“Yoga is 99% practice and 1% theory.”
Healing is no different. Insight is only the beginning.
Spiritual journeys, emotional breakthroughs, along with therapeutic revelations are a mere 25% of the process.
The rest is integration — slow, embodied, and sacred.
At she achieve studio, we specialize in that 75% — the in-between transitions during the unwinding, the becoming.
SEE THE RESOURCES BELOW FOR SUPPORT RIGHT NOW
slip into the slide music video
click the pics ~ when you change the vibe you change your vibe
SHANGRI-LA WITH SHANTAL
UPCOMING EVENTS ~ SERVICES
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PRIVATE guna yoga school weaves the AIR of kundalini, heats the FIRE of ashtanga vinyasa, then all secured in the EARTH of restorative yoga
PRIVATE, FLEXIBLE, ACCESSIBLE ON YOUR TERMS
yoga for life with our exclusive PRIVATE 24 month international guna yoga school 200 hour yoga teacher training
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PRIVATE yoga, THAI YOGA massage sessions, trainings and exclusive events
LET’S START WITH AN ONLINE KARMA CALL, THEN CREATE OUR JOURNEY TOGETHER
3 month private series extending to 24 month private yoga school inclusions offered ~ ask about our CUSTOM Spiritual Special Events
We offer sports performance holistic recovery yoga, pre/postnatal up to menopause yoga, companion sessions, with your bestie, partner or companion, holistic support for you! You choose!
Fall is here which means at SAS its Firewalk season right around the corner, ask us about our SPIRITUAL special EVENTS!
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ON DEMAND real SPIRITUAL intensives
GO AT YOUR OWN PACE ANYTIME, ANYWHERE AROUND ANYONE
“when you guna yoga with me we guna yoga for life”
at SAS we are devoted and passionate about the crucial, most overlooked aspect of integration in any spiritual journey or yoga practice. Learn for real how to sustain with our content, resources, and trainings.
“To be strong on the outside, that STRENGTH begins WITHIN.
We weave POWER and PEACE, STRENGTH and STILLNESS together when you SAS with me.”
“Remember, the past shapes you, but it does not define you. Competing at past National Pro-Figure Competitions gave me the discipline, integrity, and coherence to hold both power and peace within. Those experiences now flow into she achieve studio, where I guide others to channel strength and resilience into balance, grounding, and energy alignment. What once shaped me on the stage is what I now share through yoga, energy, and healing practices—so we can rise strong together in body, mind, and soul.”
✨ Book your private experience at she achieve studio and discover how power and peace can move through you too.”
““YESTERDAY is not today, LEARN from the past not live in it. Life is the LESSON, the TEACHING and the Transformation.”
““I know all about transformation, and how when we truly integrate into evolving the past to create a greater whole in the present tense is powerful. This sustained action influences and ultimately leads us into peace, uniting polarities through power within, and the very first step for you to move closer to this potential is willingness. The willingness begins within.””