Three Memberships To Choose From
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Three Memberships To Choose From 〰️
March is an Invitation
Not to become someone new — but to remember who you are when you slow down enough to feel.
From root to crown. From yoga and somatic movement From survival to self-trust. From noise to knowing. From talking and doing to listening and receiving.
This March, new and returning lovelies at she achieve studio receive a gifted 30-minute Tarot Touch when joining any of our memberships:
Root to Crown – 6 MONTHS+ OF - 12 private 90-minute sessions for deep energy alignment and restoration.
Midlife Mastery – 3 MONTHS+ OF - 2 hours per month of private holistic yoga and free-form somatic movement designed to ease stress and anxiety.
Sweat & Serenity 3 MONTHS OF – 30 minute Live Stream or On-Demand yoga and fitness sessions, three times per week.
With any purchase of one or more of these memberships, within the month of March, receive a gifted 30 minute tarot touch private session.
Integration. Stillness. Support. Insight.
Power within… experienced in the body, not chased in the mind.
Already practicing with us? Renew your exiting membership and receive the bonus Tarot Touch.
YOGA FOR STRESS AND ANXIETY
is embodied practice for nervous system conditioning, structural integrity, and internal awareness. This includes devoted and private yoga training, free form somatic movement, breathwork, and structured stillness. It is not performance-based yoga. It is capacity work — refining regulation, mobility, energetic literacy, and composure through consistent practice.
For those seeking deeper study, Guna Yoga School provides formal PRIVATE 200 hour yoga teacher training and embodied education rooted in discernment and responsible leadership. This is education grounded in practice, not persona.
Private Guna Yoga School up to small group yoga teacher training, gives you choice to show up on your terms.
In-studio holistic yoga for stress and anxiety is accessible with: live streamed, in person, on-site, on demand, you choose. Our yoga practices are inclusive, accessible, flexible and sustainable. We meet you on your terms, private to large groups, we share our fully propped and stocked mobile yoga studio with you, wherever you are.
Shantal lives and educates women that midlife is a pivot not punishment, and educates the world that yesterday is not today. @ SAS we learn from the past, we no longer live in the past.
MIDLIFE MASTERY TO LIFELONG INTEGRATION
A structured approach to self-leadership for women, during this expansive stage of life. Midlife is not decline — it is liberated consolidation and a pivot. This work strengthens clarity, responsibility, and long-term thinking. Midlife Mastery @ SAS means choosing deliberately, leading oneself well, and living without performance. We offer monthly inclusions/memberships - connect with me to find your way in.
Our devoted continued support is offered on your terms, to live what you learn for life and beyond. Kickboxing along with somatic free form movement integrates YOUR inner strength into outer strength. Connect with me lovely, for your way into midlife mastery. Contact me now
Thai Yoga Massage creates a surrender within and can be invited into any of our pillars or standalone offering. Contact Shantal, we customize our disciplines to meet you however you land here,
EDGE OF COMFORT EXPERIENCES
Structured experiences designed to build composure in real conditions. These are not thrill-seeking events or motivational challenges. They are deliberate encounters with effort, uncertainty, and restraint. The objective is precise: increase your ability to stay steady when circumstances demand more of you. Capacity is developed through exposure, reflection, and integration. We offer small to large groups edge of comfort experiences such as:
Firewalking
Broken Glasswalk
Arrow Throat Snap
Tarot Touch
Fire Scrying
Drum Circles and more
see our bio - lets connect - then chat about all that.
@ SAS we travel our 6 foot bed of over 100 pounds of broken glass to you or at our space. Edge of Comfort Experiences are Redefining what fear stands for and teaches us all.
Fort Mac Firewalk in Fort McMurray, Alberta, Canada 2023. SAS has offered Fort McMurray four Firewalks over the past 5 years, to create a safe and integral space to learn from the past not live in it. As our community has directly felt the effects of wildfire devastation and growth, we also learn, avoidance breeds fear.
@ SAS, FEAR translates to:
Finally
Evolving
Agreed
Resistance.
Edge of Comfort Experiences with SAS, offered a Mens’ Group outside of Edmonton TWO Firewalks and Arrow Throat Snap in Alberta, Canada in March 2024.
Our offerings, trainings and experiences are structured, direct, and disciplined. Our services are not therapy, entertainment, or performance-based wellness.
Disclaimer:
The content, videos, and practices provided on this website are for educational and personal development purposes only. They are not a substitute for medical, psychological, or professional advice. By participating, you acknowledge that you are responsible for your own physical, mental, and emotional well-being. If you have any medical or mental health concerns, consult a licensed professional before engaging in any of our practices. Results may vary and are not guaranteed. she achieve studio