GET A GRIP WITH A CALM AND STRONG MORNING MINDSET WITH SAS!

🔆🔆🔆🔆🔆🔆🔆  

FOR THE ONLINE THREE MONTH WINTER/SPRING

SESSION OF ONLINE SWEAT AND SERENITY 

Become motivated, focused and energized with Shantal,

• Monday. to Friday at 7:00-7:30am MST.  
• All classes are recorded and available for replay.
• Private Facebook Group to support you through the end of Winter and Spring months.
• NEW*** INTERACTIVE SAS WORKBOOK JOURNAL!
• Show up exactly as you are and in thirty minutes switch from tired to motivated!
• Using weights and yoga intervals create your consistent morning routine.
• All levels welcome as modifications will be offered for you to achieve a morning of balance and energy that follows you through out the rest of the day and life.
• $833 custom payment plan available to suit and fit your budget and lifestyle.  ASK ME ABOUT YOUR CUSTOM PLAN!
• Stay motivated and committed to create a morning mindset like never before with Shantal that lasts the day and lifetime.
• The fitness brings action and movement and the yoga portion helps recalibrate your mindset each day Monday-Friday.  Together it is a holistic mindset that is real, sustainable and supportive.