Shantal has been inspiring people on all levels for over 30 years and still remains energetic and passionate every minute
she is guiding, instructing,
training, creating, holding
and sharing space with all.
Shantal is committed to helping YOU create the reality
YOU want with Power and Peace.
Please be advised;
"The following content deals with sensitive topics."
SHANTAL'S GENRE OF GUNA ENERGY
Shantal has the unique, mystical yet down to earth and authentic ability to safely and creatively mix and match all styles of her training experience for such a deeply private and personal experience every time.
Her qualified guidance is customized to YOU in that moment, while incorporating the sacred elements blended into the physical, energetic, mental, emotional and spiritual energy, along with the technical aspects of her services, services and offerings.
FARM GIRL AND NATURE LOVER AT HEART
Shantal grew up on the prairies near Swift Current Saskatchewan, picking rocks and helping her parents and big sis around the farm. Her love and connection with animals has always been a passion. She has been loving her life in Fort McMurray over the past 12 years and will continue sharing her love for educating others on the importance of all aspects of energy health, wellness and self compassion. The container Shantal creates for you with whether in-studio or online, flows to achieve harmony, peace and acceptance of one’s body, spirit and mind.
Some of Shantal’s life experiences have been extreme and challenging, yes. These challenges and obstacles have guided her into transforming hardships into opportunities, curiosities and room for inner growth.
She now shares and inspires all genders to show up no matter what the dis-ease may be in that moment.
Life is tricky, holistic alternative holistic health support shouldn't have to be.
GUNA LIFE IN A NUTSHELL
Growing up on the farm to waitressing, managing restaurants and prominent gyms, figure competitor with four successful competitions under her belt with ABBA, FAME and IDFA as a pro athlete, punk rocker at heart, travelling on the train across Canada at 15, hitchhiking across Australia at 17 years of age, being the only female in the Infantry Platoon within The Canadian Armed Forces at 20 (total G.I. Jane), Shantal holds space for YOU exactly as you show up.
THE SHADOWS SHANTAL HAS SURVIVED
Married thrice, surviving a suicide attempt, while transforming years of domestic abuse and severe violence into one of the greatest allies of the power of boundaries, fortitude and grit, Shantal is a survivor.
The past has held sexual abuse and rape trauma into Shantal's weave of life, while diagnosed with anxiety and cervical cancer, has ultimately lead Shantal into an empowering and courageous mindset.
Shantal has nestled and nurtured up into an empathetic advocate of self-love for everyone.
Experiencing the extreme sides of life, Shantal creates, holds and shares inclusive safe and scare space with everyone, masculine and feminine, she teaches you unconditional love for you to grow, inside and out.
Along with expanding into the big wide world with her Mastery of Yoga Energy Massage, Spiritual Coaching and other transformational and empowering modalities, Shantal is a Universal conduit. Check out the many testimonials and see what others have to say.
Also surviving the effects of The 2016 Wildfire, testing positive with COVID in January of 2021, and again in 2022, Shantal ventured yet even deeper into powerful self-healing space within, honouring her limitations, yet also explore with curiosity the opportunity for a rebirth into a new, stronger and present now.
Shantal’s true passion is spending family time with her husband, family, all animals, meditating, basking in mother nature, hammock yoga, honouring the elements of life, singing and dancing like there’s nothing else and finding appreciation in all realms.
The ability to maintain true harmony with her dedication to body, mind and spirit is where Shantal finds true peace. Even with the bumps that show up along the journey, Shantal sees through it all with grace and gratitude
into the holistic scope of equanimity.
MYSTIC MODALITIES Whatever modality Shantal shares, her passion, authenticity, magic and wisdom are a constant given for YOU to feel supported and seen. The studio's and Shantal's energy ascends above the stigmas, roles and beliefs of ones' self and societies misconceptions of yoga, soul, self and spirit and polarities. This non-dualistic approach invites a plentitude of peace while unravelling past experiences into a higher frequency for growth.
SHANTAL SUMS IT UP RIGHT HERE
“The trials and tribulations in my life have been an awakening process to truly believe beyond seeing them as interferences and obstacles or a reason to quit..
Find relief from attachments or identities to life's experiences.Some days, not ever easy yet always accessible. If I stumble, crumble or tumble I have the ability, skill and wisdom to pick it all up and start again, and again, and yes, again. This is the fortitude, grit, resilience and power within.
I help guide all clients, yes all, into cultivating and feeling these very qualities of perseverance within themselves. As always, the choice is yours, you get to choose to step in or step out. Just show up for you."
“Come and talk with me, because YOU can heal harder than the hurt."
XO SHANTAL - FIRE TIGER QUEEN